sMALL gROUP TRAINING

GET FAST RESULTS BY OVERCOMing PLATEAU IN THE GYM WITH A Structured program that works

programming & training, tailored to individual goals

It’s hard to know where to start, or how to progress without help from a professional …

That’s why our affordable Small Group Training is great for beginners, intermediate and advanced gym goers who are wanting to progress but plateauing. With a structured program that will be adjusted as you progress and access to a coach for accountability, advice and any questions, you will be set up for success!

All you need to do is show up at the gym, and we’ll take care of the rest. With our Small Group Training, you’ll gain the tools, support, and motivation to achieve your fitness goals.

Ready to get started? Join us today and take the next step in your fitness journey!

Learn how to smash your pb’s for LESS THAN a night out

Included in the course you will also get:

  • Personalised programming & in-person training, tailored to individual goals

  • Groups of 4

  • Access to a Coach/Trainer

  • Regular assessments

  • Gym membership

  • 2 sessions per week - 60 mins

  • Wednesday & Friday at 6am

  • Minimum commitment of 4 weeks

Weekly Course cost: $95

  • Register Interest

    Click the button below to register your interest

  • Confirmation Call

    We'll call you to confirm your details and answer any questions you have

  • Start Learning

    Come 15 minutes early to your first session so we can welcome you and make introductions before we start