Dunedin’s Gym For Proper Training

24/7 access, free parking, strength equipment, lifting platforms, turf, sauna, and a focused training environment inside Forsyth Barr Stadium.

Trusted by Dunedin’s top athletes — built for everyone serious about training

What You’ll Find here

The space, equipment, and facilities to train properly

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24/7 ACCESS

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40M TURF

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FREE PARKING

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9 LIFTING PLATFORMS

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650 SQM FLOOR

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INFRARED SAUNAS

Built For People Who Train Properly

Compound is for people who want more than a basic commercial gym. Whether you lift, run, compete, or just to train for fitness, you’ll find the space, equipment, and environment to train seriously here.

Strength

Racks, lifting platforms, free weights, machines, and room to lift.

40m turf, sleds, functional equipment, and cross training studio.

Conditioning

Recovery

Sauna, personal trainers, physio onsite, and staff who know how to train.

Try Compound free for 7 days

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Claim Free Pass

Get started by clicking the button below and claiming your free pass.

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Get Key-Tag

Come in and we’ll show you around the gym and set you up with your access key.

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Start Training

For the next 7 days, you’ll have free access to the gym so you can see if Compound is the right fit.

Easy Access At Forsyth Barr Stadium

Find us at Level 2A, Forsyth Barr Stadium, 130 Anzac Avenue. We’re staffed Monday to Friday, 6am–7pm, with 24/7 member access.

Ready To Try Compound?

Claim a free 7-day pass and see if Compound is the right gym for you.