Dunedin's 24/7 Gym for Proper Training

9 lifting platforms, 40m of turf, and infrared saunas inside Forsyth Barr Stadium. Flexible memberships, no hidden fees.

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Trusted by Dunedin’s top athletes — Here for everyone serious about training

  • Oli Chignell Flexing

    Oli Chignell

    World Cross Country Runner

  • Rebekah Greene Smiling

    Rebekah Aitkenhead

    National Mile Champion

  • Daniel Torr Posing

    Daniel Torr

    New Zealand Hockey Representative

  • Ella Rowe Smiling

    Ella Rowe

    International Cross-Fit Athlete

  • Seb Ferro Being Seb

    Seb Ferro

    Oceania Games Sprinter

What You’ll Find here

The space, equipment, and facilities to train properly

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24/7 ACCESS

Train at 5am or midnight. Your key-tag works at all hours.

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40M TURF

Sprint, sled, and condition year-round.

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FREE PARKING

Right outside the stadium. No circling the block, or feeding a meter.

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9 LIFTING PLATFORMS

Eleiko bars, bumper plates, and chalk allowed. No waiting for a rack.

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650 SQM FLOOR

Enough space to lift, sprint, and move without waiting.

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INFRARED SAUNAS

Unlimited recovery access included in every membership.

Built For People Who Train Properly

Compound isn't a treadmill farm. It's a 650sqm training environment inside Forsyth Barr Stadium, built around three things:

Strength

Platforms, racks, and specialty bars, with room to actually use them.

40m of turf, sleds, and ergs for capacity building work.

Conditioning

Recovery

Infrared saunas included in every membership, not sold as an add-on.

Try Compound free for 7 days

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Claim Free Pass

Get started by clicking the button below and claiming your free pass.

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Get Key-Tag

Come in and we’ll show you around the gym and set you up with your access key.

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Start Training

For the next 7 days, you’ll have free access to the gym so you can see if Compound is the right fit.

Claim 7 Day Free Pass
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Easy Access At Forsyth Barr Stadium

Find us at Level 2A, Forsyth Barr Stadium, 130 Anzac Avenue. We’re staffed Monday to Friday, 6am–7pm, with 24/7 member access.

Ready To Try Compound?

Claim your free 7-day pass and find out if Compound is your gym.

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