Personal Training
Find the right
trainer for you.
Tell us what you're training for and we'll match you with one of our trainers. Book a free PT session to meet your trainer, talk through your training and get started together.
Meet The Trainers
Ben Thompson
Manages Compound. Coaches Olympic lifting, CrossFit and strength training.
Best for: Learning the main lifts, improving technique or building strength.
Sammy Burke
NZ champion runner across multiple distances. Coaches endurance athletes through Peak Endurance, Wānaka.
Best for: Runners, HYROX training and improving endurance.
Josh Dryden
Six years' coaching experience. Bachelor of Exercise Science & Physiology, Otago University.
Best for: Getting stronger, building a training routine or changing body composition.
James Douglas
Coaches with Otago Cricket and Sargood Clinic. Works across personal training, strength and conditioning, and sports performance.
Best for: Sport-specific strength and conditioning.
Josh Skryba
Works with field-sport athletes on strength, speed and power.
Best for: Field-sport athletes who want to get stronger, faster or more powerful.
Free PT Session
Start with a free
PT session.
Book a free session to meet your trainer, talk through what you're training for and get started together.
If you want more sessions after that, you can book them directly with your trainer. Each trainer sets their own rates and availability.
How It Works
Tell us what you're training for
Fill in the short form and tell us what you'd like help with. If you already know which trainer you want, let us know.
We'll match you
We'll match you with a trainer based on what you're training for and when you're available.
Start training
Meet your trainer for your free session. If you want to keep training together, you can book future sessions directly with them.