infared Sauna
Recharge in just 30 minutes - recover faster, Boost your Mood and feel unstoppable
How does it work?
Unlike traditional saunas that heat the air, our infrared sauna uses light to heat your body directly, maximizing benefits in less time.
Proven Benefits:
Faster Recovery – Reduces muscle soreness and speeds up healing
Burn Calories – Boost metabolism while you relax
Stronger Immunity – Supports your body’s natural defenses.
Pain Relief – Eases joint pain and arthritis.
Healthier Skin – Promotes clearer, firmer skin.
Improved Circulation – Boosts blood flow for better recovery.
Better Sleep – Relax and reset your body
Recharge in just 30 minutes - book your session today!
Sauna bookings
Free for Members – Book through the GymMaster App
$30 for Non-Members – Book your 30-minute session below
How to Book:
Click the booking button below
Choose your date & time
Enter your details & payment
Get a confirmation email & calendar invite
Before You Sweat:
Sessions are 30 minutes – bring a towel to keep things fresh.
Under 16s aren’t permitted.
If you have health conditions (e.g., asthma, heart issues, pregnancy, epilepsy, high/low blood pressure), please check with a doctor first.
Ready to relax? Book now!
About Our Alpine Saunas
Our state-of-the-art Copenhagen Alpine Sauna has many features to keep you comfortable:
Ergonomic back support/seat (Chiropractor-approved)
Seats two people
Adjustable infrared wavelength controls (choose from near, mid or far infrared controls)
Lower temperatures compared to traditional (dry) saunas
Nano carbon heaters - keep a constant and even distributed warm temperature
