Memberships

From $16.95 a week.
No joining fee.

Every membership includes the full gym, saunas, a training programme and two PT sessions.

12-month term at the lower weekly rate. Pause any time from the app. $99 early cancellation fee. No fixed term. Cancel any time with 3 days' notice.

$07 days
Free 7-Day Pass

Train at Compound free for 7 days. Full gym access any time. Sauna included.

Claim Free 7-Day Pass

For people living in Dunedin.

$16.95$19.95a week
Off Peak

Or $793/yr paid upfront — save $88

Train between 9am–3pm or 9pm–3am. A lower weekly rate if those hours work for you.

Join Off Peak

Rather talk it through first? Message us.

Flagship
$22.95$27.95a week
Standard

Or $1,074/yr paid upfront — save $119

Full 24/7 access. Train whenever you want.

Join Standard

Rather talk it through first? Message us.

$20.95$24.95a week
Youth & First Responder

Or $980/yr paid upfront — save $109

Full 24/7 access for eligible younger members and first responders.

Under 23 Fire Police Ambulance Defence Force
Check Eligibility

We'll confirm and set you up directly — usually same day.

Included With Every Membership

  • Nine lifting platforms and competition bars
  • 46m indoor turf, sleds and ergs
  • Infrared sauna sessions
  • A training programme written for you
  • 2 personal training sessions
  • Free parking and WiFi

The Free 7-Day Pass includes full gym access, sauna and free parking for seven days.

Members also get discounts at local businesses — Recovery Room, the physio clinic on site, and cafés around town.

"Facilities are impeccable and offer a huge variety of gear… staff are friendly, supportive and extremely knowledgeable."

— Matthew Hendriks, Google review

Membership Questions

Before you join.

Do I need to already be fit or experienced to join?

No. Athletes of all levels train at Compound. If you're new to strength training, your programme and two PT sessions will help you get started.

What if I don't really know what I'm doing on the floor?

That's what the training programme and 2 PT sessions with every membership are for — you'll get shown around properly, not just handed a key-tag.

Can I pause my membership?

Yes. You can pause your membership from the app whenever you need to.

What if I need to cancel before my 12 months is up?

You can cancel an Annual membership early for a flat $99 fee.

What happens when my 12-month term ends?

Your membership automatically rolls over. After the first 12 months, you can cancel any time with 3 days' notice and no cancellation fee.

Is there a joining fee?

No. There are no joining fees on any membership, Annual or Flexi.

What's the difference between Annual and Flexi?

Annual is a 12-month membership at the lower weekly rate. Flexi has no fixed term and costs slightly more per week.

Free 7-Day Pass

Train at Compound
free for 7 days.

Full 24/7 gym access for seven days. Saunas included.

Claim Free 7-Day Pass