About Compound
Compound has been part of Dunedin's fitness scene since the early '90s. In 2023, we decided to build the gym around the people who cared most about training.
That meant better equipment, more space to train properly, 24/7 access, and a floor built around strength, sport and conditioning.
The result is the Compound you see today — a high-performance gym for athletes at every level.
Today, Compound is built around athletes who care about their training. Some compete at a high level. Some play local sport. Some are adding strength work to their training for the first time.
Different levels, different sports, same approach to training.
Dunedin is home. We're locally owned. We buy locally, hire locally, and give back locally.
What Makes Us, Us
650m² laid out for training, with nine lifting platforms, 46m of indoor turf, dedicated training zones and infrared saunas. There's room to train properly, even when the gym is busy.
Athletes from different sports and different levels train here. Some compete internationally, some locally, and some are adding strength work to their sport for the first time.
Training hard feels normal here. People come to Compound because they care about their training, and being around others doing the same makes you want to get after it too.
The meetups, workshops, events and friendships have grown out of that.
Sponsorship
Compound sponsors athletes and events around Dunedin. If you're competing, or you're putting something on that fits what we do, tell us about it.
4.9 From 230+ Google Reviews
I’m mid-sixties and want to improve my balance and maintain strength… I found a place, and people, that can help me achieve that.
It's a great environment and the focus on athlete development make it a top choice for anyone serious about performance.
They cater for a wide range of people, from beginners to athletes, and I always feel comfortable there.
Seven Days, $0
Full access to Compound for seven days. Come in, get your key-tag and start training.