Free 7-Day Pass · Dunedin

Train at Compound
free for 7 days.

Get seven days of full access to Compound, including the gym floor, equipment, saunas and free parking.

For Dunedin residents. Complete the form and we'll send you everything you need to get started.

  • 7 days of gym access
  • 24/7 access once the key-tag is set up
  • Lifting platforms, turf and gym equipment
  • Sauna access
  • Free parking
Members training on the Compound Gym floor alongside the turf sprint lane

Claim your pass.

Four fields, about 30 seconds. Then choose a time for your first visit.

Or walk in during staffed hours, Mon–Fri 6am–7pm, and we'll sort your key-tag on the spot.

How It Works

1

Claim your free pass

Complete the short form and we'll send you everything you need to get started.

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2

Pick up your key-tag

Book a key-tag setup time, or come in during staffed hours. Allow 15 minutes for your welcome and key-tag setup.

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3

Start training

Once your key-tag is set up, you're good to go for seven days.

4.9 From 240+ Google Reviews

"A week in and I’m hooked already… pretty bloody good for a free trial! Great layout, heaps of good equipment and an excellent vibe."

— Craig Walters, Google review

As someone who is new to the gym… I feel confident going because it feels really inclusive.

— Kacey Hislop

Having just started my journey with Compound Gym, I must say first impressions have been great. Such a great introduction and welcome… my first week at the gym has been great. Fabulous location… and easy access to parking.

— Dianna Evans

Compound gym has done an awesome job at fostering a welcoming environment for members. The staff are always friendly and helpful…

— Rebekah Greene

Free 7-Day Pass

Come train
at Compound.

Full access for seven days. Train any time, book a sauna, and see the place for yourself.

Claim Free 7-Day Pass

Free 7-Day Pass FAQ

Is it really free?

Yes. Seven days, full gym access, $0. Memberships start at $16.95 a week with no joining fee — full pricing's on the memberships page.

I'm visiting Dunedin — can I use the pass?

The Free 7-Day Pass is for people living in Dunedin. If you're in town short-term, message us and we'll sort out a drop-in instead.

What does the Free 7-Day Pass include?

Seven days of access to Compound, including the gym floor, equipment, saunas and free parking. Once your key-tag is set up, you can use the gym 24/7 during your pass.

What happens after I submit the form?

You choose a time for your first visit straight away, on this page — or just walk in during staffed hours (Mon–Fri, 6am–7pm). Allow 15 minutes for your welcome and key-tag setup.

Do I need to book each visit?

No. Once your key-tag is set up, come and go whenever you like for the full 7 days.

What happens when my 7 days end?

If you want to stay, we'll get you set up as a member. Plans start at $16.95 a week, no joining fee — see the memberships page for all of them.

Rather look around before you train? Book a gym tour — we'll show you the floor, no workout required.

Where To Find Us

Gate J · Level 2A · Forsyth Barr Stadium

130 Anzac Avenue, Dunedin. Enter through Gate J and head up to Level 2A.

Get directions →