Dunedin 24/7 gym

A training community and
facility for competitive and
recreational athletes

At Compound, we’ve built a gym designed specifically for athletes - individuals committed to building, improving, and pushing their limits.

It is a space that prioritizes performance, progression, and recovery. Compound provides the space, structure, and energy needed for high-performance training, unlike crowded commercial gyms with awkward layouts and distracting environments.

Everything we do, from consultations to specialized coaching and athlete-focused content, is designed to support your performance and progress.

Train in an environment that gets you - welcome to Compound.

Forsyth Barr Stadium

Gate J, Level 2A, 130 Anzac Avenue, Central Dunedin, Dunedin 9016

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Where do you start?

Introduction

Once a 7-day free trial or membership is set up, we’ll introduce you to a space purpose-built to support whatever you’re striving for - personal fitness goals, national titles, or competing on the world stage. At Compound, everything is designed to meet the demands of your journey.

Sign-up here

2. Consultation

Once you become a member at Compound, our team is here to support you every step of the way. When you book a consultation, we’ll begin with a full movement assessment and a Fit3D body scan to gain detailed insights into your current condition. From there, we’ll develop a personalized action plan tailored to your goals and designed to help you achieve meaningful, long-term results.

3. Further

If you already have a plan and need the right environment to execute it, Compound is built for you. Our facility layout was designed in collaboration with elite athletes and world-class coaches - people who understand what it takes to perform at the highest level.

And when you need support, we’re here. Whether fine-tuning your current approach or helping you get back on track, our team is ready to reassess and refine your action plan so you can continue progressing confidently.

Personal Training

Our Story

Gym Memberships

memberships include:

24/7 Gym Access
Unlimited Wifi
Unlimited Parking
Gym Instruction Session
4-Week Training Program
Infrared Sauna’s Access
& More…

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Big Community

Community

Join our community and meet other like-minded people with our WhatsApp group, community fund, social events, workshops and gym competitions, and running club

facilites

We’ve built our space for athletes. Split into five training zones, which includes: a training studio, 9 x lifting platforms, a 40 metre astroturf track, jungle gym, sleds, rings, ropes, plate loaded machines and more.

For Athletes

Health Focus

services

We have an inhouse nutritionist, experienced trainers, infrared saunas, regular testing sessions, a fit3d body scanner, and workshops led by field experts.

GYM FEATURES

650 SQM floor
5 training zones
Cross-training studio
9 x lifting platforms
40-metre AstroTurf Track
+ Stacked with functional training equipment
& damn good customer service